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Healthy Coconut Chia Seed Pudding

Healthy Coconut Chia Seed Pudding: Easy and Deliciously Nourishing

This Healthy Coconut Chia Seed Pudding is a simple and nutritious recipe that combines the delightful flavors of coconut with the health benefits of chia seeds, creating a perfect treat for any time of the day.

  • Total Time: 4 hours
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup coconut milk
  • 1/4 cup chia seeds
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Instructions

  1. In a mixing bowl, whisk together coconut milk, chia seeds, honey (or maple syrup), vanilla extract, and salt.
  2. Stir well to combine and prevent chia seeds from clumping.
  3. Cover and refrigerate for at least 4 hours or overnight until the mixture thickens.
  4. Stir again before serving and divide into cups or bowls.
  5. Top with your favorite fruits or nuts, if desired.

Notes

  • For a thicker consistency, add more chia seeds.
  • This pudding can be prepared a few days in advance, making it a great option for meal prep.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: Refrigerate
  • Cuisine: Vegan
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 8g
  • Sodium: 30mg
  • Fat: 28g
  • Saturated Fat: 24g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Healthy Coconut Chia Seed Pudding, Chia Seed Pudding, Healthy Dessert