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Air Fryer Protein Bagels

Air Fryer Protein Bagels: Easy and Deliciously Healthy Breakfast

These Air Fryer Protein Bagels are a nutritious and easy breakfast option that you can make in no time. Perfect for anyone looking to boost their protein intake while enjoying a delicious bagel.

  • Total Time: 22 minutes
  • Yield: 6 bagels 1x

Ingredients

Scale
  • 1 cup protein powder
  • 1 cup almond flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/2 cup Greek yogurt
  • 1 tablespoon olive oil

Instructions

  1. In a large bowl, mix together protein powder, almond flour, baking powder, and salt.
  2. In another bowl, whisk the eggs, then add Greek yogurt and olive oil.
  3. Combine the wet and dry ingredients until a dough forms.
  4. Divide the dough into equal portions and shape them into bagels.
  5. Preheat the air fryer to 350°F (175°C).
  6. Air fry the bagels for about 10-12 minutes or until golden brown.
  7. Let cool slightly before serving.

Notes

  • For added flavor, consider sprinkling everything bagel seasoning on top before air frying.
  • These bagels can also be customized by adding in herbs or cheese.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 bagel
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 70mg

Keywords: Air Fryer, Protein, Bagels, Healthy Breakfast