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Vegetarian Pasta Meals

Vegetarian Pasta Meals That Will Delight Your Tastebuds


  • Author: mehdi
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of delicious vegetarian pasta meals that are sure to delight your tastebuds with a variety of flavors and textures.


Ingredients

Scale
  • 200g pasta of choice
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves for garnish
  • Grated Parmesan cheese (optional)

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.
  3. Add the minced garlic and cook for another minute until fragrant.
  4. Add the sliced bell pepper and zucchini to the skillet and cook until they start to soften.
  5. Stir in the cherry tomatoes and dried oregano, and season with salt and pepper to taste.
  6. Cook the vegetables until they are tender and the tomatoes have released their juices.
  7. Add the cooked pasta to the skillet and toss to combine with the vegetables.
  8. Serve the pasta hot, garnished with fresh basil leaves and grated Parmesan cheese if desired.

Notes

  • You can substitute any vegetables you have on hand.
  • For a vegan option, omit the Parmesan cheese or use a vegan alternative.
  • This dish can be served hot or cold as a pasta salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Vegetarian Pasta Meals, Italian, Easy Pasta Recipe, Quick Dinner