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Thai Chicken Lettuce Wraps

Thai Chicken Lettuce Wraps: Easy, Flavorful, and Healthy Delight


  • Author: Souzan
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Enjoy a delightful twist on meal prep with these Thai Chicken Lettuce Wraps. They are not only easy to make but also packed with flavor and health benefits.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 1/4 cup soy sauce
  • 2 tbsp lime juice
  • 1 tbsp brown sugar
  • 1 cup shredded carrots
  • 1 cup chopped bell peppers
  • 1 head romaine lettuce, leaves separated
  • 1/4 cup chopped cilantro

Instructions

  1. In a large skillet, heat the vegetable oil over medium heat.
  2. Add garlic and ginger, and sauté until fragrant.
  3. Stir in the ground chicken and cook until browned.
  4. Mix in soy sauce, lime juice, and brown sugar; cook for another 5 minutes.
  5. Remove from heat and add shredded carrots, bell peppers, and cilantro.
  6. Serve the chicken mixture in lettuce leaves and enjoy.

Notes

  • You can customize the fillings with your favorite vegetables.
  • For extra heat, add red pepper flakes to the chicken mixture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 2 wraps
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Thai Chicken Lettuce Wraps