Ingredients
Scale
- 1 pound ground beef
- 1 cup chopped fresh spinach
- 3 cloves garlic, minced
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine ground beef, chopped spinach, minced garlic, breadcrumbs, Parmesan cheese, egg, salt, pepper, and Italian seasoning.
- Mix ingredients until well combined, then shape into meatballs.
- Place meatballs on a baking sheet and bake for 20-25 minutes until cooked through.
- Serve with your favorite pasta sauce.
Notes
- Feel free to add other herbs and spices based on your preference.
- These meatballs can be frozen for later use.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 meatball
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 50mg
Keywords: spinach meatballs, garlic meatballs, family dinner recipes