Description
Specialty and functional drinks are beverages designed to offer unique health benefits beyond basic nutrition. These drinks often contain added vitamins, minerals, herbs, amino acids, or other beneficial ingredients to support specific health goals.
Ingredients
- Water – 1 liter
- Fresh ginger – 1 tablespoon, grated
- Lemon juice – 2 tablespoons
- Honey – 1 tablespoon
- Turmeric powder – 1 teaspoon
- Black pepper – a pinch
Instructions
- Boil the water in a pot.
- Add grated ginger and let it simmer for 5 minutes.
- Remove from heat and let it cool slightly.
- Stir in lemon juice, honey, turmeric powder, and black pepper.
- Strain the mixture into a jug and refrigerate until chilled.
- Serve cold and enjoy the health benefits.
Notes
- Adjust the amount of honey to taste.
- For a stronger flavor, let the ginger steep longer.
- Consume within 3 days for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Boiling
- Cuisine: International
Nutrition
- Serving Size: 250 ml
- Calories: 30
- Sugar: 6g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Specialty drinks, Functional drinks, Health benefits, Vegan beverage