Description
A collection of quick and easy dinner recipes perfect for busy weeknights, ensuring you spend less time in the kitchen and more time enjoying your meal.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup cooked rice
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the chicken breast into bite-sized pieces.
- In a large bowl, mix chicken, broccoli, and bell peppers with olive oil, garlic powder, salt, and pepper.
- Spread the mixture evenly on a baking sheet.
- Bake for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.
- Serve over cooked rice.
Notes
- You can substitute chicken with tofu for a vegetarian option.
- Feel free to add your favorite spices for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Quick and Easy Weeknight Dinners, fast dinner recipes, easy meals