Ingredients
Scale
- 4 pieces chicken thighs
- 2 cups mixed vegetables (carrots, peas, bell peppers)
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine chicken thighs, olive oil, garlic powder, paprika, salt, and black pepper.
- Arrange the chicken thighs on a baking sheet.
- Add mixed vegetables around the chicken.
- Bake in the oven for 30-35 minutes or until the chicken is cooked through.
- Let it rest for a few minutes before serving.
Notes
- This recipe is great for meal prep.
- Feel free to add your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 thigh and 1 cup of vegetables
- Calories: 400
- Sugar: 5g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: One-Pan Chicken, Easy Recipe, Family Dinner