Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 2 tablespoons fresh lemon juice
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat your grill to medium-high heat.
- In a bowl, mix the olive oil, oregano, garlic powder, onion powder, salt, pepper, and red pepper flakes.
- Coat the chicken breasts with the herb mixture.
- Place the chicken on the grill and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
- Remove from grill and drizzle with lemon juice and sprinkle with fresh parsley before serving.
Notes
- For best results, marinate the chicken for a few hours before grilling.
- Serve with a side salad or grilled vegetables.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Mediterranean Herb Crusted Grilled Chicken, grilled chicken, family recipe