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Maple Dijon Chicken

Maple Dijon Chicken: Easy Recipe for a Juicy Family Dinner

A delicious recipe for Maple Dijon Chicken that is perfect for a family dinner. This dish features tender chicken breasts coated in a sweet and tangy maple Dijon sauce.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken breasts
  • 1/4 cup Dijon mustard
  • 1/4 cup pure maple syrup
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the Dijon mustard, maple syrup, olive oil, minced garlic, salt, and black pepper.
  3. Place the chicken breasts in a baking dish and pour the maple Dijon sauce over them, ensuring they are well coated.
  4. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and has reached an internal temperature of 165°F (75°C).
  5. Remove from the oven and let the chicken rest for 5 minutes before serving.

Notes

  • For extra flavor, marinate the chicken in the sauce for a few hours before baking.
  • Serve with roasted vegetables or a side salad for a complete meal.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: Maple Dijon Chicken