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High-Protein Chicken Cottage Cheese Enchilada Bowls

High-Protein Chicken Cottage Cheese Enchilada Bowls Made Easy

This recipe for High-Protein Chicken Cottage Cheese Enchilada Bowls is both delicious and nutritious, perfect for a quick meal.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cottage cheese
  • 1 cup enchilada sauce
  • 1 cup black beans, rinsed
  • 1 cup corn
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup shredded cheese
  • 4 tortillas

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the chicken, cottage cheese, enchilada sauce, black beans, corn, cumin, and chili powder.
  3. Layer tortillas in a baking dish, and add the chicken mixture on top.
  4. Sprinkle with shredded cheese.
  5. Bake for 20 minutes or until bubbly.

Notes

  • For extra flavor, add diced onions and peppers.
  • Can use turkey instead of chicken for a variation.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: dinner
  • Method: bake
  • Cuisine: Mexican
  • Diet: high-protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: high-protein, chicken, cottage cheese, enchiladas