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High Protein Chocolate Chia Pudding

High Protein Chocolate Chia Pudding: A Deliciously Easy Treat

A rich and creamy dessert that satisfies chocolate cravings while being packed with protein.

  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup Greek yogurt

Instructions

  1. In a bowl, whisk together chia seeds, almond milk, cocoa powder, maple syrup, and vanilla extract.
  2. Let it sit for 5 minutes, then whisk again to avoid clumps.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight.
  4. Once set, stir in Greek yogurt until well combined.
  5. Serve chilled, topped with fresh fruits or nuts if desired.

Notes

  • For an extra protein boost, consider adding protein powder to the mixture.
  • Feel free to adjust sweetness according to your preference.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Category: Desserts
  • Method: Refrigeration
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: High Protein, Chocolate, Chia Pudding, Dessert, Healthy Treat