Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Buffalo Chicken Salad

High Protein Buffalo Chicken Salad: The Easy Lunch You’ll Love

Your favorite salad with a spicy twist!

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup buffalo sauce
  • 1 cup celery, diced
  • 1/2 cup red onion, diced
  • 1 cup Greek yogurt
  • 2 cups mixed greens
  • 1/4 cup blue cheese crumbles
  • 1 avocado, sliced

Instructions

  1. In a large bowl, mix the shredded chicken with buffalo sauce.
  2. Add diced celery and red onion, stirring to combine.
  3. In another bowl, mix Greek yogurt with a pinch of salt and pepper.
  4. Layer mixed greens on a plate, then top with the buffalo chicken mixture.
  5. Drizzle Greek yogurt on top and garnish with blue cheese and avocado slices.
  6. Serve immediately and enjoy!

Notes

  • Adjust the amount of buffalo sauce to your spice preference.
  • Great for meal prep; just keep ingredients separate until serving.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: High Protein Buffalo Chicken Salad, easy lunch