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Hearty Nova Scotia Seafood

Hearty Nova Scotia Seafood Delight: Simple Recipes for Home Cooks

A delightful collection of seafood recipes celebrating the flavors of Nova Scotia.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound fresh haddock fillets
  • 1 pound shrimp, peeled and deveined
  • 1 cup diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the onions and garlic, cooking until softened.
  3. Stir in the diced tomatoes, paprika, salt, and pepper.
  4. Add the haddock and shrimp, cooking until the seafood is opaque.
  5. Remove from heat and sprinkle with fresh parsley before serving.

Notes

  • For added flavor, squeeze fresh lemon juice before serving.
  • This dish pairs well with crusty bread.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Seafood
  • Method: stovetop
  • Cuisine: Nova Scotia
  • Diet: non-vegetarian

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: Hearty Nova Scotia Seafood, seafood recipes, Nova Scotia cuisine