Description
A delicious combination of various vegetables that balances nutrition and flavor.
Ingredients
Scale
- 1 cup broccoli florets
- 1 cup bell pepper, chopped
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the broccoli, bell pepper, zucchini, and cherry tomatoes.
- Drizzle with olive oil and add minced garlic.
- Season with salt and pepper, then toss to coat.
- Spread the vegetables evenly on a baking sheet.
- Bake for 20-25 minutes, until tender and slightly charred.
- Remove from the oven and serve warm.
Notes
- For extra flavor, add your favorite herbs.
- This dish can be served hot or cold.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Vegetarian
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 4g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Healthy Vegetable Medley, Vegetable Recipe, Healthy Recipes