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Ground Turkey and Zucchini Skillet

Ground Turkey and Zucchini Skillet: Easy, Healthy Weeknight Meal

This Ground Turkey and Zucchini Skillet is a healthy and easy weeknight meal that’s packed with flavor and nutrients.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound ground turkey
  • 2 medium zucchinis, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and garlic, cooking until soft.
  3. Add ground turkey, cooking until browned.
  4. Stir in zucchini and Italian seasoning, cooking until zucchini is tender.
  5. Season with salt and pepper.

Notes

  • For extra flavor, consider adding red pepper flakes.
  • This dish pairs well with quinoa or brown rice.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Low-carb

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Ground Turkey and Zucchini Skillet, healthy meal, weeknight dinner