Description
A healthy and comforting bowl of Green Minestrone filled with nutritious ingredients.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 zucchini, diced
- 1 cup green beans, trimmed and cut
- 1 cup spinach
- 1 cup peas
- 1 can cannellini beans, drained and rinsed
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
Instructions
- In a large pot, heat olive oil over medium heat.
- Add onions and garlic, sauté until onions are translucent.
- Pour in the vegetable broth and bring to a simmer.
- Add zucchini, green beans, and cook for 5-7 minutes.
- Stir in spinach, peas, and cannellini beans.
- Season with salt, pepper, and Italian seasoning.
- Cook for an additional 5 minutes.
- Serve hot, topped with grated Parmesan cheese.
Notes
- This soup is best served fresh, but can be stored in the refrigerator for up to three days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 3mg
Keywords: Green Minestrone, Healthy Soup, Comfort Food