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Garlic Broccoli Stir Fry

Garlic Broccoli Stir Fry: Easy, Delicious, and Healthy Recipe

A quick and healthy recipe for a delicious garlic broccoli stir fry that is easy to make.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups broccoli florets
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame seeds
  • Salt to taste

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add minced garlic and sauté for 30 seconds until fragrant.
  3. Add broccoli florets and stir fry for about 5 minutes until tender.
  4. Stir in soy sauce and season with salt.
  5. Sprinkle with sesame seeds before serving.

Notes

  • For extra flavor, add some crushed red pepper flakes.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Vegetarian
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Garlic Broccoli Stir Fry