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Dump-and-Bake Chicken Tzatziki Rice

Dump-and-Bake Chicken Tzatziki Rice: Easy Comfort Food Delight

A delightful and easy recipe that combines chicken, tzatziki, and rice, perfect for a comforting meal.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken breast
  • 1 cup rice
  • 2 cups chicken broth
  • 1 cup tzatziki sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a baking dish, combine the rice, chicken broth, garlic powder, salt, pepper, and paprika.
  3. Place the chicken breasts on top and cover with tzatziki sauce.
  4. Cover the dish with foil and bake for 30-35 minutes, or until the chicken is cooked through.
  5. Remove the foil and bake for an additional 10 minutes to brown the top.

Notes

  • For extra flavor, marinate the chicken in tzatziki for a few hours before baking.
  • Serve with a side salad for a complete meal.
  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: Dump-and-Bake, Chicken, Tzatziki, Rice, Comfort Food