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Cheesy Baked Zucchini Enchiladas

Cheesy Baked Zucchini Enchiladas: The Best Healthy Comfort Dish


  • Author: Souzan
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy a delicious and healthy twist on traditional enchiladas with these cheesy baked zucchini enchiladas. Perfect for a comforting meal.


Ingredients

Scale
  • 2 large zucchini
  • 1 cup shredded cheese
  • 1 cup cooked quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup salsa
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Slice zucchini in half lengthwise and scoop out seeds.
  3. In a bowl, mix quinoa, black beans, salsa, cumin, and chili powder.
  4. Stuff the zucchini halves with the mixture and top with cheese.
  5. Drizzle with olive oil and bake for 25-30 minutes.
  6. Serve hot and enjoy!

Notes

  • For extra flavor, add chopped onions and bell peppers to the filling.
  • Garnish with avocado or cilantro before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 stuffed zucchini half
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 15mg

Keywords: Cheesy Baked Zucchini Enchiladas, healthy enchiladas, zucchini recipes, comfort food