Description
A delicious and healthy alternative to traditional pasta that is creamy yet light.
Ingredients
Scale
- 1 head cauliflower
- 2 cups pasta of choice
- 1 cup vegetable broth
- 1/2 cup nutritional yeast
- 3 cloves garlic
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Steam the cauliflower until tender.
- Blend the cauliflower with vegetable broth, nutritional yeast, garlic, olive oil, salt, and pepper until smooth.
- Cook the pasta according to package instructions.
- Combine pasta with the cauliflower sauce and mix well.
- Serve hot and enjoy!
Notes
- For added flavor, consider adding fresh herbs.
- Adjust the consistency with more broth if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Cauliflower Alfredo Pasta, Healthy Pasta, Creamy Pasta Recipes