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Caribbean Vegetable Curry

Caribbean Vegetable Curry: Easy and Flavorful Homemade Delight


  • Author: Souzan
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and aromatic curry made with fresh vegetables and spices, inspired by vibrant Caribbean flavors.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 zucchini, diced
  • 1 carrot, sliced
  • 1 can (15 ounces) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups spinach
  • 1 lime, juiced

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and garlic, cooking until softened.
  3. Stir in bell pepper, zucchini, and carrot, sautéing for 5 minutes.
  4. Add coconut milk, curry powder, salt, and pepper; bring to a simmer.
  5. Stir in spinach and cook until wilted.
  6. Remove from heat and stir in lime juice before serving.

Notes

  • This curry can be customized with your favorite vegetables.
  • Serve with rice or quinoa for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Caribbean Vegetable Curry, vegetarian curry, easy curry recipe