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Brazilian Fish Stew

Brazilian Fish Stew: Easily Indulgent Comfort in a Bowl


  • Author: Souzan
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A flavorful and comforting Brazilian fish stew, perfect for a hearty meal.


Ingredients

Scale
  • 1 pound white fish fillets
  • 2 cups coconut milk
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 2 cups fish stock or broth
  • 1 lime, juiced
  • 1 tablespoon fresh cilantro, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Stir in sliced bell peppers, paprika, and cumin.
  4. Add fish stock and coconut milk; bring to a simmer.
  5. Add fish fillets, cooking until flaky.
  6. Stir in lime juice and cilantro just before serving.

Notes

  • Serve with rice or crusty bread for a complete meal.
  • Adjust seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Brazilian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Brazilian Fish Stew