Description
Baked Zucchini Spinach and Feta Casserole is a simple yet delicious dish loved by families.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup fresh spinach
- 1 cup feta cheese
- 2 large eggs
- 1/2 cup breadcrumbs
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the oven to 375°F (190°C).
- Grease a baking dish and set aside.
- In a large bowl, combine shredded zucchini, spinach, feta cheese, eggs, breadcrumbs, salt, and pepper.
- Transfer the mixture to the prepared baking dish.
- Sprinkle Parmesan cheese on top.
- Bake for 30-35 minutes or until the top is golden brown.
- Let it cool slightly before serving.
Notes
- For a creamier texture, add a dollop of Greek yogurt before serving.
- You can add other vegetables like bell peppers or onions for added flavor.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Casseroles
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg
Keywords: Baked Zucchini Spinach and Feta Casserole