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Bake Chicken Tzatziki Rice

Bake Chicken Tzatziki Rice: A Juicy Twist on Comfort Food

This Bake Chicken Tzatziki Rice combines juicy baked chicken with creamy tzatziki and flavorful rice for a comforting meal.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken breasts
  • 1 cup tzatziki sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cumin

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a baking dish, combine the cooked rice and olive oil, then spread evenly.
  3. Season the chicken breasts with garlic powder, paprika, salt, pepper, and cumin.
  4. Place the seasoned chicken on top of the rice.
  5. Bake for 30-35 minutes or until the chicken is cooked through.
  6. Remove from the oven and drizzle tzatziki sauce over the chicken before serving.

Notes

  • For extra flavor, marinate the chicken in tzatziki sauce for an hour before baking.
  • Serve with extra tzatziki on the side.
  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: Bake Chicken Tzatziki Rice, Comfort Food, Chicken Recipes